ZMA Movie
Show Poster

Headspace Guide to Meditation 7.8

2021 January • 1 Season • 8 Episodes • United States
Documentary Animation

It's time to be kind to your mind.

Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

⚡ Player Tip

If the current server doesn't work, you can change it inside the player (top left corner).

⚠️ Server not working? Try switching servers from the dropdown! ⚠️

🎞 Select Season & Episode

Rate This Movie

0/10
Based on 0 ratings

Movie Gallery

Swipe through awesome moments

  • Gallery Image
  • Gallery Image
  • Gallery Image

💬 Comments